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The 7 Pillars of Health
7 Key Areas to Focus On for Better Health
You’ve already taken the first big step by completing your health assessment. Now, it’s time to focus on the 7 key pillars of health that will help you achieve your wellness goals. These are simple, manageable changes that, over time, will create HUGE results for you!
Pillar 1: Sleep - The Foundation of Good Health
You NEED to be getting 7-9 hours of quality sleep EVERY night. No excuses. Sleep is when your body recovers, your mind resets, and it’s crucial for overall well-being. Without enough sleep, your body simply can’t perform at its best.
Pillar 2: Stress Management – Reduce Stress, Boost Health
Did you know that stress can have a massive impact on your health? High stress levels can weaken your immune system and cause various health issues. We’ll show you how to manage stress effectively to keep your body and mind balanced.
Pillar 3: Hydration - Hydration Fuels Your Wellness
Staying hydrated is essential for your body to function at its best. Proper hydration supports digestion, energy levels, and overall health. Aim to drink at least 8 glasses of water daily to keep your cells functioning optimally.
Pillar 4: Diet - Nourish Your Body with the Right Foods
You don’t have to count every calorie, but eating a nutrient-rich diet is key to staying healthy. Focus on whole foods—lean proteins, healthy fats, and plenty of vegetables—to give your body the fuel it needs to thrive.
Pillar 5: Exercise - Move Your Body, Boost Your Health
Exercise is crucial for every aspect of your health. Regular physical activity improves your cardiovascular health, strengthens your muscles, and boosts your mood. We’ll guide you on how to make exercise part of your routine, in a way that feels good and gets results.
Pillar 6: Socialization - Stay Connected for Better Health
Connecting with others isn’t just good for your mood—it’s essential for your overall health. Building and maintaining relationships can reduce stress, improve your immune system, and keep you motivated on your wellness journey.
Pillar 7: Supplementation - The Easiest Way to Fill Nutritional Gaps
Even with a healthy diet, we often miss out on essential nutrients. Supplementation can be the difference between success and failure in your wellness journey. We’ve put together a SPECIFIC pack for you based on your goal to GET HEALTHIER!
Your Supplement Options
Just For
$27
/month
The Daily Essentials Pack
This is the foundation of good health, with 3 ESSENTIAL products that EVERYONE should be taking every day:
BioActive Complete Multi-vitamin - Bridges those nutritional gaps by giving your body the vitamins and minerals it’s not getting from food.
Ultra Magnesium Complex - The mineral responsible for over 300 chemical reactions in your body, crucial for everything your body does.
Vitamin D3 with K2 - Necessary to protect your immune system and support bone health.
All of this for just $27! That’s less than a dollar a day to give your body what it needs to thrive.
Best Value
Just For
$147
/month
The Maximum Wellness Pack
If you’re serious about getting healthier, this is 100% what you need. This pack includes EVERYTHING in the Daily Essentials Pack PLUS 6 more powerhouse products to give your body the complete support it needs to thrive.
Daily Essentials
BioActive Complete Multi-vitamin - Bridges those nutritional gaps by giving your body the vitamins and minerals it’s not getting from food.
Ultra Magnesium Complex - The mineral responsible for over 300 chemical reactions in your body, crucial for everything your body does.
Vitamin D3 with K2 - Necessary to protect your immune system and support bone health.
Factor 4 - Our BEST SELLING anti-inflammatory product that contains the 4 most powerful anti-inflammatory ingredients.
Essential Aminos - To support muscle strength and function, and help maintain lean muscle mass.
Organic Super Reds - Our best-selling cardiovascular supplement that contains the highest amount of heart-healthy polyphenols.
Organic Super Greens - Supports digestion, boosts energy, and improves immunity, leaving you feeling more vibrant.
Probiotic Gut Health - Balances and supports a healthy gut microbiome, aiding digestion and improving overall health.
USDA Certified Organic Plant-Based Protein - A delicious shake that provides your body with 20 grams of protein and only 101 calories, fueling your muscles, not your fat.
You’re Ready—Let’s Do This! 
You’ve got the plan, the knowledge, and the tools. Now, it’s time to take action and become the healthiest version of yourself. Remember, this journey is about more than just feeling good—it’s about taking control of your health for the long term.